Support for Youth, Student-Athletes, and Young Adults

Based in Maple Ridge, BC, offering Walk & Talk counselling locally and virtual counselling for youth, student-athletes, and young adults across Canada where permitted.

At All-In miND Counselling, I work with youth, student-athletes, and young adults who are navigating the challenges that come with growing up, competing, and finding balance. Many young people experience pressure from school, sport, social expectations, and their own high standards.

Counselling provides a space to slow down, talk openly, and build the skills needed to manage stress, strengthen confidence, and develop a healthy sense of identity both in and beyond sport.

Through a collaborative and supportive approach, we focus on building resilience, self-trust, and the mental strength needed to thrive in sport, school, and everyday life.

SERVICES

Support Designed for Youth, Student-Athletes, and Young Adults

Helping build confidence, resilience, and mental strength in sport and life.
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Personalized Support

Sessions are tailored to each person’s experiences, challenges, and goals; whether navigating school stress, sport pressure, life transitions, or personal growth.
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Online Sessions

Online appointments make it easy for youth, student-athletes, young adults, and families across British Columbia to access counselling from the comfort of home.
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A Safe and Confidential Space

A supportive environment where youth and young adults can talk openly, build self-trust, and develop tools to manage stress, confidence, and identity.

Feeling overwhelmed, stuck, or under pressure?

It’s common for youth, student-athlete's, and young people to feel pressure from school, sport, friendships, and expectations.

Many young people experience moments where things start to feel overwhelming; whether it's the pressure to perform in sport, stress at school, or simply trying to figure out who they are and where they fit.

Counselling offers a space where teens can slow down, talk openly, and make sense of what they're experiencing. Through supportive conversation and practical tools, they can begin building confidence, resilience, and a stronger sense of self.

The Person Behind All-In miND

Counsellor, Coach, and Advocate.

I’m Kandis Sampson, founder of All-In miND Counselling. I support youth, student-athletes, and young people as they navigate the pressures of school, sport, and growing up.

With over a decade of experience working in schools and coaching youth basketball, I’ve seen firsthand the challenges many young people face balancing expectations from school, sport, and their own high standards.

My goal is to create a supportive space where young people can slow down, talk openly, and build confidence, resilience, and self-trust.

LEARN MORE

How Counselling Works

A simple and supportive process for youth, student-athletes, and young adults.
Book Your First Session

Book Your First Session

Schedule an online session at a time that works for you. Youth, student-athletes, young adults, or parents can book directly through the online booking system.
A Space to Talk and Be Heard

A Space to Talk and Be Heard

Sessions provide a supportive space to talk openly about what you’re experiencing — whether it's school stress, pressure in sport, life transitions, or building confidence.
Build Confidence and Resilience

Build Confidence and Resilience

Together we work on practical tools and strategies to manage stress, strengthen self-trust, and navigate challenges both in and beyond sport.

Support for Youth, Student-Athletes, and Young Adults Starts Here

Book an online session and take the first step toward building confidence, resilience, and balance.
BOOK

Professional Affiliations